Shake and Bake

Workouts

Tuesday 10/4/22 @ 2:30 PM
✅
206kj
74rpm
44%
17mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Friday 8/19/22 @ 8:59 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:58 PM
✅
151kj
57rpm
39%
12mph
30 min Listening Party
Emma Lovewell
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:14 PM
✅
277kj
78rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 5:32 PM
✅
306kj
80rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
✅ 206 kj
Tuesday 10/4/22
kj
Friday 8/19/22
30 min Listening Party
Emma Lovewell
✅ 151 kj
Thursday 12/3/20
kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 277 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min All For One More Ride
Multiple Instructors
✅ 306 kj
Saturday 7/11/20
kj
Thursday 7/2/20