Shake and Bake
Workouts
Monday 5/3/21 @ 10:1 AM
165kj
82rpm
44%
18mph
Friday 4/30/21 @ 1:44 PM
✅
168kj
89rpm
41%
18mph
Monday 4/5/21 @ 10:6 AM
✅
185kj
84rpm
44%
19mph
Friday 4/30/21 @ 2:5 PM
158kj
83rpm
41%
18mph
Thursday 2/25/21 @ 11:4 AM
✅
125kj
74rpm
47%
18mph
Tuesday 3/2/21 @ 3:42 PM
122kj
79rpm
45%
18mph
Friday 2/19/21 @ 11:0 AM
✅
295kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 6:16 PM
182kj
79rpm
38%
16mph
Wednesday 12/30/20 @ 12:21 AM
222kj
77rpm
44%
18mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 10:27 PM
✅
94kj
76rpm
48%
19mph
Sunday 11/29/20 @ 6:2 PM
80kj
67rpm
48%
18mph
Wednesday 11/4/20 @ 10:58 AM
396kj
85rpm
43%
19mph
Wednesday 11/4/20 @ 3:57 PM
✅
396kj
87rpm
42%
19mph
Saturday 10/17/20 @ 12:3 PM
252kj
83rpm
44%
19mph
Wednesday 10/21/20 @ 9:30 PM
✅
285kj
77rpm
48%
19mph
Saturday 7/11/20 @ 5:32 PM
306kj
80rpm
41%
17mph
Thursday 7/16/20 @ 9:21 PM
✅
362kj
74rpm
47%
18mph
Saturday 6/13/20 @ 1:53 PM
✅
243kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 9:21 PM
237kj
79rpm
44%
18mph
Workouts
222
kj
Wednesday 12/30/20
396
kj
Wednesday 11/4/20
306
kj
Saturday 7/11/20
237
kj
Tuesday 6/23/20