Shake and Bake

Workouts

Saturday 1/9/21 @ 4:57 PM
✅
279kj
82rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Tuesday 4/27/21 @ 4:31 PM
213kj
72rpm
45%
17mph
Thursday 12/3/20 @ 9:58 PM
✅
151kj
57rpm
39%
12mph
30 min Listening Party
Emma Lovewell
Friday 12/4/20 @ 9:3 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 10:56 PM
291kj
71rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 9:11 AM
✅
317kj
70rpm
45%
17mph
Saturday 10/3/20 @ 1:9 PM
121kj
34rpm
50%
9mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/17/20 @ 5:50 PM
✅
124kj
38rpm
43%
9mph
Wednesday 7/15/20 @ 11:26 PM
✅
259kj
74rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 5:25 PM
235kj
74rpm
46%
18mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 279 kj
Saturday 1/9/21
213 kj
Tuesday 4/27/21
30 min Listening Party
Emma Lovewell
✅ 151 kj
Thursday 12/3/20
kj
Friday 12/4/20
45 min Live DJ Ride
Robin Arzón
291 kj
Friday 10/30/20
✅ 317 kj
Saturday 10/31/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
121 kj
Saturday 10/3/20
✅ 124 kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Wednesday 7/15/20
235 kj
Tuesday 7/21/20