Shake and Bake
Workouts
Monday 3/22/21 @ 9:58 AM
✅
298kj
81rpm
48%
20mph
Tuesday 4/13/21 @ 11:7 PM
249kj
88rpm
42%
19mph
Saturday 2/13/21 @ 2:27 PM
538kj
77rpm
47%
19mph
Sunday 2/14/21 @ 4:20 PM
✅
600kj
96rpm
42%
20mph
Sunday 1/31/21 @ 9:25 PM
275kj
74rpm
49%
19mph
Friday 1/29/21 @ 12:59 AM
✅
420kj
81rpm
54%
22mph
Wednesday 12/30/20 @ 12:21 AM
222kj
77rpm
44%
18mph
Tuesday 1/5/21 @ 11:37 PM
✅
380kj
81rpm
53%
22mph
Tuesday 10/13/20 @ 11:20 PM
96kj
51rpm
37%
10mph
Thursday 10/22/20 @ 8:27 PM
✅
370kj
87rpm
50%
22mph
Wednesday 6/10/20 @ 9:59 AM
155kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 10:47 PM
✅
256kj
80rpm
54%
22mph
Wednesday 8/7/19 @ 10:20 PM
171kj
0rpm
32%
0mph
Friday 8/9/19 @ 12:50 AM
✅
450kj
77rpm
50%
20mph
Workouts
275
kj
Sunday 1/31/21
222
kj
Wednesday 12/30/20