Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 1:2 AM
383kj
84rpm
35%
15mph
Thursday 2/10/22 @ 2:25 PM
✅
752kj
86rpm
45%
20mph
Monday 12/7/20 @ 2:46 PM
276kj
83rpm
37%
16mph
Thursday 2/25/21 @ 1:48 AM
✅
436kj
89rpm
43%
19mph
Friday 12/31/21 @ 3:11 PM
56kj
66rpm
42%
15mph
Saturday 11/7/20 @ 4:53 PM
✅
89kj
67rpm
48%
17mph
Saturday 3/20/21 @ 5:22 PM
207kj
78rpm
42%
17mph
Tuesday 3/23/21 @ 11:10 AM
✅
247kj
73rpm
48%
18mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Thursday 2/4/21 @ 1:31 AM
✅
390kj
90rpm
41%
19mph
Friday 12/18/20 @ 2:27 PM
341kj
81rpm
37%
16mph
Friday 12/11/20 @ 11:34 AM
✅
466kj
82rpm
42%
18mph
Saturday 8/1/20 @ 3:13 PM
242kj
72rpm
42%
15mph
Sunday 8/30/20 @ 3:49 PM
✅
312kj
66rpm
48%
16mph
Friday 6/5/20 @ 4:27 PM
✅
209kj
72rpm
45%
17mph
Sunday 6/21/20 @ 2:37 PM
207kj
64rpm
49%
17mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Saturday 4/18/20 @ 2:22 PM
✅
67kj
77rpm
41%
17mph
Monday 12/30/19 @ 5:29 PM
130kj
72rpm
36%
14mph
Friday 1/3/20 @ 12:58 AM
✅
227kj
59rpm
53%
18mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
383
kj
Saturday 1/27/24
276
kj
Monday 12/7/20
207
kj
Saturday 3/20/21
191
kj
Wednesday 2/12/20
341
kj
Friday 12/18/20
207
kj
Sunday 6/21/20