Shake and Bake
VS
Workouts
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Thursday 12/3/20 @ 2:50 AM
393kj
88rpm
37%
17mph
Tuesday 12/8/20 @ 4:11 AM
✅
463kj
83rpm
41%
18mph
Friday 9/18/20 @ 12:48 AM
148kj
86rpm
34%
15mph
Wednesday 10/14/20 @ 4:12 AM
✅
175kj
86rpm
36%
16mph
Monday 10/12/20 @ 12:19 AM
237kj
83rpm
35%
15mph
Tuesday 10/13/20 @ 3:49 AM
✅
294kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 8:27 PM
363kj
88rpm
36%
16mph
Thursday 10/1/20 @ 3:33 AM
✅
432kj
79rpm
41%
17mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Tuesday 9/1/20 @ 2:39 AM
✅
286kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Wednesday 8/26/20 @ 1:33 AM
✅
155kj
80rpm
36%
15mph
Saturday 5/30/20 @ 1:58 PM
163kj
71rpm
41%
15mph
Wednesday 6/3/20 @ 3:24 AM
✅
221kj
56rpm
55%
17mph
Sunday 2/10/19 @ 3:27 PM
227kj
73rpm
39%
15mph
Monday 2/11/19 @ 2:59 AM
✅
310kj
61rpm
51%
17mph
Sunday 12/23/18 @ 7:35 PM
165kj
73rpm
42%
15mph
Wednesday 1/9/19 @ 1:17 AM
✅
200kj
58rpm
52%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
24
VS
azrasmama
Houston, Texas
84
🔥
Workouts
191
kj
Wednesday 2/12/20
148
kj
Friday 9/18/20
237
kj
Monday 10/12/20
152
kj
Tuesday 8/25/20
163
kj
Saturday 5/30/20