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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
108 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
27
Beat boston_in_la
Workouts
Next Workouts
Tuesday 7/20/21 @ 2:14 PM
✅
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Sunday 5/14/23 @ 1:45 AM
105
kj
79
rpm
29
%
12
mph
Thursday 5/20/21 @ 4:48 AM
✅
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 5/19/21 @ 10:50 PM
37
kj
76
rpm
32
%
13
mph
Thursday 5/6/21 @ 1:24 PM
✅
275
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/9/21 @ 12:22 AM
212
kj
77
rpm
35
%
14
mph
Monday 12/7/20 @ 2:46 PM
✅
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 11:11 PM
200
kj
77
rpm
31
%
13
mph
Wednesday 2/12/20 @ 1:18 PM
191
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 6:29 PM
✅
195
kj
77
rpm
35
%
14
mph
Tuesday 12/15/20 @ 1:12 AM
✅
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:14 AM
41
kj
83
rpm
31
%
14
mph
Friday 6/19/20 @ 6:27 PM
145
kj
71
rpm
39
%
15
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:31 PM
✅
170
kj
0
rpm
0
%
0
mph
Friday 6/5/20 @ 4:27 PM
209
kj
72
rpm
45
%
17
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Saturday 6/6/20 @ 12:14 AM
✅
301
kj
0
rpm
0
%
0
mph
Saturday 3/2/19 @ 9:50 PM
✅
214
kj
73
rpm
38
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Monday 3/4/19 @ 11:9 AM
kj
rpm
%
0
mph
Sunday 2/10/19 @ 3:27 PM
✅
227
kj
73
rpm
39
%
15
mph
45 min Black History Ride
Ally Love
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Share
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
108 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
27
Beat boston_in_la
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 7/20/21
105
kj
Sunday 5/14/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
40
kj
Thursday 5/20/21
37
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Thursday 5/6/21
212
kj
Sunday 5/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 12/7/20
200
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/12/20
✅
195
kj
Sunday 2/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
47
kj
Tuesday 12/15/20
41
kj
Tuesday 12/15/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
145
kj
Friday 6/19/20
✅
170
kj
Friday 6/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
209
kj
Friday 6/5/20
✅
301
kj
Saturday 6/6/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
214
kj
Saturday 3/2/19
kj
Monday 3/4/19
45 min Black History Ride
Ally Love
View Class
Share
✅
227
kj
Sunday 2/10/19
kj
Friday 2/8/19
Next Workouts