Shake and Bake
Workouts
Sunday 12/13/20 @ 4:50 PM
✅
165kj
75rpm
39%
16mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Tuesday 6/2/20 @ 1:36 PM
249kj
86rpm
35%
16mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Sunday 12/8/19 @ 4:39 PM
✅
186kj
64rpm
39%
14mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Sunday 11/17/19 @ 4:14 PM
✅
197kj
75rpm
36%
14mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Monday 4/8/19 @ 2:21 AM
286kj
80rpm
35%
15mph
Monday 6/17/19 @ 1:23 AM
✅
329kj
53rpm
50%
15mph
Friday 4/19/19 @ 1:31 AM
229kj
83rpm
35%
15mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Sunday 2/10/19 @ 3:27 PM
✅
227kj
73rpm
39%
15mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Workouts
191
kj
Wednesday 2/12/20
286
kj
Monday 4/8/19