Shake and Bake

Workouts

Monday 11/2/20 @ 2:38 PM
✅
107kj
76rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 7/23/21 @ 1:17 PM
104kj
0rpm
0%
0mph
Saturday 4/30/16 @ 2:34 PM
126kj
75rpm
35%
14mph
30 min Beginner Ep. 2
Alex Toussaint
Friday 3/22/19 @ 11:48 AM
✅
317kj
173rpm
0%
0mph
Tuesday 3/12/19 @ 12:45 PM
81kj
70rpm
42%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 3/22/19 @ 12:46 AM
✅
141kj
172rpm
0%
0mph
Saturday 5/13/17 @ 2:47 PM
137kj
77rpm
36%
14mph
30 min Beginner Ep. 1
Alex Toussaint
Wednesday 3/20/19 @ 11:39 AM
✅
426kj
174rpm
0%
0mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 107 kj
Monday 11/2/20
104 kj
Friday 7/23/21
30 min Beginner Ep. 2
Alex Toussaint
126 kj
Saturday 4/30/16
✅ 317 kj
Friday 3/22/19
15 min Hip Hop Ride
Alex Toussaint
81 kj
Tuesday 3/12/19
✅ 141 kj
Friday 3/22/19
30 min Beginner Ep. 1
Alex Toussaint
137 kj
Saturday 5/13/17
✅ 426 kj
Wednesday 3/20/19