Shake and Bake

Workouts

Saturday 11/4/23 @ 1:52 AM
✅
88kj
89rpm
35%
16mph
15 min LL Cool J Ride
Robin Arzón
Wednesday 9/13/23 @ 12:36 AM
46kj
68rpm
32%
12mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 9/28/21 @ 11:9 AM
82kj
68rpm
36%
13mph
Saturday 4/15/23 @ 2:20 AM
✅
77kj
72rpm
34%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 9/20/23 @ 10:25 AM
70kj
61rpm
37%
13mph
Monday 1/17/22 @ 2:57 PM
✅
147kj
70rpm
39%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/18/22 @ 9:17 PM
107kj
66rpm
36%
13mph
Saturday 7/20/19 @ 1:53 PM
✅
116kj
71rpm
42%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 5/23/19 @ 12:34 AM
76kj
67rpm
37%
13mph
Saturday 7/20/19 @ 1:36 PM
✅
63kj
80rpm
33%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 5/25/19 @ 11:29 AM
57kj
81rpm
32%
13mph
Friday 7/19/19 @ 12:26 PM
✅
90kj
70rpm
38%
14mph
20 min Beginner Ride
Hannah Corbin
Tuesday 5/21/19 @ 11:30 AM
68kj
66rpm
35%
13mph
Friday 7/19/19 @ 12:4 PM
✅
97kj
79rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Friday 5/24/19 @ 4:41 PM
76kj
74rpm
34%
13mph

Workouts

15 min LL Cool J Ride
Robin Arzón
✅ 88 kj
Saturday 11/4/23
46 kj
Wednesday 9/13/23
20 min Savannah Ride
Adrian Williams
✅ 90 kj
Tuesday 5/4/21
82 kj
Tuesday 9/28/21
20 min Puerto Rico Ride
Mariana Fernández
✅ 77 kj
Saturday 4/15/23
70 kj
Wednesday 9/20/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 147 kj
Monday 1/17/22
107 kj
Tuesday 1/18/22
20 min Low Impact Ride
Emma Lovewell
✅ 116 kj
Saturday 7/20/19
76 kj
Thursday 5/23/19
15 min Low Impact Ride
Jennifer Jacobs
✅ 63 kj
Saturday 7/20/19
57 kj
Saturday 5/25/19
20 min Beginner Ride
Hannah Corbin
✅ 90 kj
Friday 7/19/19
68 kj
Tuesday 5/21/19
20 min Beginner Ride
Alex Toussaint
✅ 97 kj
Friday 7/19/19
76 kj
Friday 5/24/19