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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
37
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
221 🔥
Beat boston_in_la
Workouts
Next Workouts
Monday 3/13/23 @ 12:48 PM
137
kj
78
rpm
35
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/15/23 @ 2:1 PM
✅
252
kj
82
rpm
44
%
19
mph
Thursday 3/18/21 @ 2:27 PM
96
kj
75
rpm
37
%
15
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Friday 2/4/22 @ 4:37 PM
✅
118
kj
86
rpm
37
%
16
mph
Saturday 3/20/21 @ 5:22 PM
✅
207
kj
78
rpm
42
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 2:16 PM
121
kj
46
rpm
36
%
9
mph
Sunday 1/3/21 @ 4:11 PM
91
kj
83
rpm
33
%
14
mph
20 min Recovery Ride
Ally Love
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Thursday 2/18/21 @ 2:35 PM
✅
119
kj
86
rpm
36
%
16
mph
Tuesday 12/1/20 @ 3:32 PM
170
kj
74
rpm
40
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Sunday 11/1/20 @ 1:11 PM
✅
261
kj
83
rpm
44
%
19
mph
Thursday 12/14/17 @ 6:18 AM
11
kj
47
rpm
30
%
8
mph
20 min Low Impact Ride
Denis Morton
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Saturday 11/14/20 @ 2:54 PM
✅
103
kj
85
rpm
34
%
15
mph
Sunday 12/15/19 @ 3:57 PM
89
kj
70
rpm
38
%
14
mph
20 min Holiday Ride
Tunde Oyeneyin
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Tuesday 12/17/19 @ 2:23 PM
✅
166
kj
82
rpm
44
%
18
mph
Monday 12/9/19 @ 1:43 PM
66
kj
65
rpm
39
%
14
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 2:1 PM
✅
122
kj
83
rpm
43
%
18
mph
Friday 10/18/19 @ 12:55 AM
170
kj
69
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 12:55 AM
✅
306
kj
85
rpm
47
%
20
mph
Monday 10/15/18 @ 11:58 AM
192
kj
67
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Monday 10/15/18 @ 11:56 AM
✅
399
kj
78
rpm
47
%
19
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
37
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
221 🔥
Beat boston_in_la
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
137
kj
Monday 3/13/23
✅
252
kj
Wednesday 3/15/23
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
96
kj
Thursday 3/18/21
✅
118
kj
Friday 2/4/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
207
kj
Saturday 3/20/21
121
kj
Sunday 3/21/21
20 min Recovery Ride
Ally Love
View Class
Share
91
kj
Sunday 1/3/21
✅
119
kj
Thursday 2/18/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
170
kj
Tuesday 12/1/20
✅
261
kj
Sunday 11/1/20
20 min Low Impact Ride
Denis Morton
View Class
Share
11
kj
Thursday 12/14/17
✅
103
kj
Saturday 11/14/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
89
kj
Sunday 12/15/19
✅
166
kj
Tuesday 12/17/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
66
kj
Monday 12/9/19
✅
122
kj
Friday 12/6/19
30 min The Jess King Experience
Jess King
View Class
Share
170
kj
Friday 10/18/19
✅
306
kj
Friday 10/18/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
192
kj
Monday 10/15/18
✅
399
kj
Monday 10/15/18
Next Workouts