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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
194 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
60
Beat boston_in_la
Workouts
Next Workouts
Saturday 1/27/24 @ 1:2 AM
✅
383
kj
84
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0
mph
Wednesday 2/12/20 @ 1:18 PM
191
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 10:41 AM
✅
226
kj
81
rpm
36
%
15
mph
Saturday 2/19/22 @ 4:35 PM
96
kj
73
rpm
31
%
12
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Share
Friday 2/18/22 @ 9:59 PM
✅
136
kj
79
rpm
35
%
14
mph
Monday 12/7/20 @ 2:46 PM
✅
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:59 AM
246
kj
80
rpm
35
%
15
mph
Friday 8/27/21 @ 12:58 PM
✅
166
kj
73
rpm
40
%
15
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Monday 8/30/21 @ 9:43 AM
152
kj
68
rpm
41
%
15
mph
Sunday 7/11/21 @ 3:54 PM
✅
121
kj
83
rpm
37
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/13/21 @ 9:29 AM
104
kj
80
rpm
36
%
15
mph
Thursday 5/20/21 @ 4:48 AM
✅
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 5/10/21 @ 10:26 AM
39
kj
75
rpm
34
%
13
mph
Friday 12/18/20 @ 2:27 PM
✅
341
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
311
kj
74
rpm
39
%
15
mph
Wednesday 6/17/20 @ 8:27 PM
✅
363
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 12:11 PM
331
kj
85
rpm
35
%
15
mph
Monday 8/31/20 @ 1:45 PM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:2 AM
✅
253
kj
83
rpm
37
%
16
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
194 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
60
Beat boston_in_la
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 1/27/24
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/12/20
✅
226
kj
Thursday 2/4/21
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
96
kj
Saturday 2/19/22
✅
136
kj
Friday 2/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 12/7/20
246
kj
Thursday 12/3/20
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
166
kj
Friday 8/27/21
152
kj
Monday 8/30/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
121
kj
Sunday 7/11/21
104
kj
Tuesday 7/13/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
40
kj
Thursday 5/20/21
39
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 12/18/20
311
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 6/17/20
331
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 8/31/20
✅
253
kj
Monday 8/31/20
Next Workouts