Shake and Bake
Workouts
Thursday 5/20/21 @ 4:48 AM
40kj
79rpm
33%
14mph
Wednesday 1/15/20 @ 2:37 PM
✅
70kj
87rpm
39%
17mph
Saturday 3/20/21 @ 5:22 PM
207kj
78rpm
42%
17mph
Friday 4/2/21 @ 2:16 PM
✅
232kj
79rpm
43%
17mph
Monday 12/7/20 @ 2:46 PM
276kj
83rpm
37%
16mph
Friday 3/5/21 @ 9:22 PM
✅
340kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Tuesday 2/9/21 @ 2:15 AM
✅
317kj
81rpm
40%
17mph
Saturday 8/1/20 @ 3:13 PM
242kj
72rpm
42%
15mph
Sunday 10/27/19 @ 4:0 PM
✅
380kj
82rpm
43%
18mph
Thursday 4/2/20 @ 2:34 PM
145kj
81rpm
35%
15mph
Monday 10/7/19 @ 1:58 PM
✅
220kj
77rpm
43%
18mph
Sunday 12/15/19 @ 3:57 PM
89kj
70rpm
38%
14mph
Tuesday 12/17/19 @ 3:49 AM
✅
132kj
90rpm
37%
17mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Saturday 3/30/19 @ 2:11 PM
✅
171kj
94rpm
45%
21mph
Monday 12/9/19 @ 1:43 PM
66kj
65rpm
39%
14mph
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Monday 3/25/19 @ 12:8 PM
225kj
78rpm
36%
15mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Workouts
40
kj
Thursday 5/20/21
207
kj
Saturday 3/20/21
191
kj
Wednesday 2/12/20
145
kj
Thursday 4/2/20
66
kj
Monday 12/9/19