Shake and Bake
Workouts
Monday 3/13/23 @ 12:48 PM
137kj
78rpm
35%
14mph
Friday 3/17/23 @ 9:18 PM
✅
266kj
81rpm
45%
19mph
Wednesday 12/28/22 @ 4:59 PM
122kj
72rpm
35%
14mph
Wednesday 12/28/22 @ 8:5 PM
✅
251kj
76rpm
46%
18mph
Saturday 3/20/21 @ 5:22 PM
207kj
78rpm
42%
17mph
Sunday 3/21/21 @ 12:11 PM
✅
283kj
83rpm
46%
19mph
Thursday 12/31/20 @ 12:25 AM
217kj
76rpm
43%
17mph
Thursday 12/31/20 @ 5:8 PM
✅
269kj
82rpm
45%
19mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Friday 6/5/20 @ 4:27 PM
209kj
72rpm
45%
17mph
Sunday 6/7/20 @ 8:18 PM
✅
294kj
84rpm
46%
20mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Sunday 12/15/19 @ 3:57 PM
89kj
70rpm
38%
14mph
Monday 12/23/19 @ 9:41 PM
✅
224kj
158rpm
0%
0mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Sunday 2/10/19 @ 3:27 PM
227kj
73rpm
39%
15mph
Friday 2/15/19 @ 7:32 PM
✅
421kj
146rpm
0%
0mph
Workouts
137
kj
Monday 3/13/23
122
kj
Wednesday 12/28/22
207
kj
Saturday 3/20/21
217
kj
Thursday 12/31/20
209
kj
Friday 6/5/20
158
kj
Sunday 3/15/20