Shake and Bake
Workouts
Saturday 4/15/23 @ 5:57 PM
148kj
71rpm
39%
15mph
Monday 6/26/23 @ 3:10 PM
✅
316kj
82rpm
47%
20mph
Saturday 12/12/20 @ 7:10 PM
82kj
77rpm
38%
16mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Friday 4/1/22 @ 3:8 PM
75kj
79rpm
32%
13mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Friday 6/5/20 @ 4:27 PM
209kj
72rpm
45%
17mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/19/20 @ 6:27 PM
145kj
71rpm
39%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Monday 12/30/19 @ 5:29 PM
130kj
72rpm
36%
14mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Monday 12/2/19 @ 1:45 PM
✅
22kj
73rpm
36%
14mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:54 PM
254kj
70rpm
42%
16mph
Monday 11/18/19 @ 12:16 PM
✅
540kj
83rpm
50%
21mph
Wednesday 5/15/19 @ 11:55 AM
244kj
73rpm
39%
15mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Sunday 12/23/18 @ 7:35 PM
165kj
73rpm
42%
15mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Workouts
209
kj
Friday 6/5/20
254
kj
Saturday 11/16/19