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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Next Workouts
Saturday 1/27/24 @ 1:2 AM
✅
383
kj
84
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 12:21 PM
218
kj
70
rpm
30
%
11
mph
Monday 12/7/20 @ 2:46 PM
✅
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Friday 8/27/21 @ 12:58 PM
✅
166
kj
73
rpm
40
%
15
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Saturday 8/28/21 @ 1:42 PM
132
kj
60
rpm
42
%
14
mph
Sunday 7/11/21 @ 3:54 PM
✅
121
kj
83
rpm
37
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 10:27 AM
53
kj
80
rpm
23
%
11
mph
Wednesday 2/12/20 @ 1:18 PM
✅
191
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Friday 12/18/20 @ 2:27 PM
✅
341
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 2:18 PM
187
kj
80
rpm
28
%
12
mph
Wednesday 6/17/20 @ 8:27 PM
✅
363
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:35 PM
166
kj
77
rpm
25
%
11
mph
Monday 8/31/20 @ 1:45 PM
✅
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Tuesday 5/5/20 @ 1:57 PM
✅
254
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:12 PM
115
kj
74
rpm
26
%
10
mph
Friday 4/10/20 @ 1:37 PM
✅
219
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:48 PM
123
kj
73
rpm
27
%
11
mph
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 1/27/24
218
kj
Saturday 1/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 12/7/20
155
kj
Sunday 1/30/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
166
kj
Friday 8/27/21
132
kj
Saturday 8/28/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
121
kj
Sunday 7/11/21
53
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Wednesday 2/12/20
138
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 12/18/20
187
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 6/17/20
166
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 8/31/20
134
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 5/5/20
115
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
219
kj
Friday 4/10/20
123
kj
Wednesday 4/8/20
Next Workouts