Shake and Bake
VS
Workouts
Monday 12/30/19 @ 5:29 PM
130kj
72rpm
36%
14mph
Friday 2/4/22 @ 11:16 AM
✅
152kj
74rpm
37%
15mph
Friday 12/31/21 @ 3:11 PM
56kj
66rpm
42%
15mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Friday 6/19/20 @ 6:27 PM
145kj
71rpm
39%
15mph
Monday 5/31/21 @ 12:33 PM
✅
167kj
67rpm
43%
16mph
Thursday 5/20/21 @ 4:48 AM
✅
40kj
79rpm
33%
14mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Saturday 3/20/21 @ 5:22 PM
✅
207kj
78rpm
42%
17mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Saturday 8/1/20 @ 3:13 PM
✅
242kj
72rpm
42%
15mph
Tuesday 3/2/21 @ 12:17 PM
239kj
65rpm
42%
14mph
Sunday 1/3/21 @ 4:11 PM
✅
91kj
83rpm
33%
14mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Friday 6/5/20 @ 4:27 PM
✅
209kj
72rpm
45%
17mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Saturday 4/18/20 @ 2:23 PM
✅
49kj
80rpm
35%
15mph
Sunday 12/8/19 @ 4:39 PM
✅
186kj
64rpm
39%
14mph
Sunday 1/5/20 @ 5:20 PM
61kj
67rpm
29%
10mph
boston_in_la
BGM ZD BPR 🇧🇧
88
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
57
Workouts
167
kj
Sunday 3/21/21
57
kj
Wednesday 6/10/20