Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 7:26 PM
kj
rpm
%
0mph
Saturday 7/22/23 @ 5:1 AM
✅
38kj
68rpm
36%
13mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Friday 6/4/21 @ 7:35 PM
36kj
85rpm
29%
13mph
Wednesday 12/23/20 @ 6:2 PM
✅
113kj
86rpm
40%
18mph
Saturday 12/12/20 @ 7:13 PM
104kj
84rpm
41%
17mph
Friday 3/1/19 @ 6:54 PM
57kj
90rpm
36%
17mph
Monday 8/17/20 @ 5:43 PM
✅
85kj
84rpm
43%
19mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 7/22/20 @ 12:46 AM
303kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 4:28 PM
✅
559kj
81rpm
61%
25mph
Tuesday 5/19/20 @ 4:29 PM
364kj
78rpm
54%
22mph
Thursday 4/30/20 @ 5:15 PM
✅
137kj
75rpm
57%
22mph
Monday 4/13/20 @ 10:10 PM
77kj
69rpm
47%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Saturday 3/28/20 @ 3:55 PM
486kj
77rpm
51%
20mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Tuesday 3/17/20 @ 7:31 PM
374kj
85rpm
50%
22mph
Monday 2/17/20 @ 5:28 PM
✅
439kj
85rpm
53%
23mph
Monday 2/17/20 @ 5:22 PM
374kj
84rpm
51%
22mph
bossysprocket
MSP
45
🔥
VS
bossbaby711
TX#starving4greatness
3
Workouts
104
kj
Saturday 12/12/20
303
kj
Wednesday 7/22/20
364
kj
Tuesday 5/19/20
374
kj
Tuesday 3/17/20