Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:2 PM
113kj
86rpm
40%
18mph
Wednesday 6/7/23 @ 2:18 AM
✅
148kj
100rpm
48%
20mph
Tuesday 5/17/22 @ 4:0 PM
233kj
80rpm
43%
18mph
Monday 5/16/22 @ 8:59 PM
✅
504kj
99rpm
59%
24mph
Tuesday 3/23/21 @ 9:16 PM
392kj
85rpm
51%
22mph
Monday 5/24/21 @ 11:21 PM
✅
474kj
104rpm
47%
23mph
Monday 5/10/21 @ 9:22 PM
88kj
79rpm
34%
14mph
Thursday 12/17/20 @ 1:16 AM
✅
128kj
95rpm
34%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Friday 3/26/21 @ 2:15 AM
349kj
103rpm
41%
20mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Wednesday 3/17/21 @ 3:31 AM
507kj
95rpm
46%
21mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Tuesday 12/15/20 @ 2:44 AM
59kj
81rpm
38%
16mph
Thursday 10/15/20 @ 9:42 PM
✅
179kj
78rpm
52%
21mph
Thursday 10/15/20 @ 9:45 PM
136kj
97rpm
39%
19mph
Wednesday 5/13/20 @ 3:59 PM
✅
231kj
73rpm
45%
18mph
Wednesday 5/13/20 @ 4:1 PM
215kj
93rpm
35%
16mph
Sunday 12/22/19 @ 12:23 AM
103kj
84rpm
46%
20mph
Thursday 1/16/20 @ 4:12 AM
✅
117kj
92rpm
46%
21mph
Workouts
113
kj
Wednesday 12/23/20
392
kj
Tuesday 3/23/21
507
kj
Wednesday 3/17/21
136
kj
Thursday 10/15/20
215
kj
Wednesday 5/13/20