Shake and Bake
Workouts
Sunday 9/10/23 @ 1:59 PM
✅
340kj
81rpm
48%
21mph
Tuesday 10/3/23 @ 10:30 PM
191kj
79rpm
40%
16mph
Tuesday 3/23/21 @ 9:16 PM
✅
392kj
85rpm
51%
22mph
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Wednesday 3/3/21 @ 4:18 PM
✅
703kj
95rpm
51%
24mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Thursday 4/30/20 @ 5:15 PM
✅
137kj
75rpm
57%
22mph
Sunday 6/14/20 @ 5:36 PM
96kj
78rpm
48%
20mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Sunday 2/17/19 @ 4:51 PM
✅
65kj
87rpm
37%
17mph
Tuesday 2/19/19 @ 10:45 AM
64kj
83rpm
39%
17mph
Thursday 2/7/19 @ 2:54 PM
✅
257kj
89rpm
49%
22mph
Monday 2/11/19 @ 1:43 AM
108kj
82rpm
36%
15mph
Workouts
200
kj
Thursday 7/1/21
309
kj
Sunday 6/13/21
69
kj
Tuesday 1/12/21
258
kj
Sunday 3/15/20
108
kj
Monday 2/11/19