Shake and Bake
Workouts
Monday 5/10/21 @ 9:22 PM
88kj
79rpm
34%
14mph
Monday 11/23/20 @ 10:18 PM
✅
95kj
81rpm
34%
15mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Friday 6/19/20 @ 4:18 PM
✅
114kj
82rpm
42%
18mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Monday 12/30/19 @ 3:54 PM
✅
244kj
86rpm
49%
21mph
Wednesday 6/17/20 @ 12:26 AM
110kj
78rpm
38%
16mph
Thursday 5/28/20 @ 1:54 PM
✅
151kj
70rpm
63%
23mph
Sunday 6/7/20 @ 3:36 PM
66kj
65rpm
48%
17mph
Monday 3/23/20 @ 3:55 PM
✅
367kj
84rpm
50%
22mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Tuesday 4/28/20 @ 4:34 PM
✅
153kj
85rpm
46%
20mph
Friday 5/22/20 @ 9:27 PM
86kj
82rpm
36%
16mph
Sunday 2/16/20 @ 10:14 PM
✅
421kj
79rpm
55%
23mph
Sunday 2/16/20 @ 10:11 PM
176kj
72rpm
41%
16mph
Thursday 10/31/19 @ 11:0 PM
✅
148kj
75rpm
44%
18mph
Saturday 10/19/19 @ 12:47 PM
68kj
66rpm
34%
12mph
Workouts
110
kj
Wednesday 6/17/20
160
kj
Thursday 5/28/20