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Shake and Bake
bossysprocket
MSP
35 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
0
Beat bossysprocket
Workouts
Next Workouts
Thursday 11/24/22 @ 2:59 PM
✅
641
kj
76
rpm
58
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/24/22 @ 3:33 PM
61
kj
75
rpm
37
%
15
mph
Sunday 9/12/21 @ 7:13 PM
✅
91
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Friday 9/10/21 @ 1:41 AM
62
kj
74
rpm
35
%
14
mph
Wednesday 12/30/20 @ 6:56 PM
✅
107
kj
88
rpm
45
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/31/20 @ 2:3 AM
52
kj
83
rpm
35
%
15
mph
Friday 6/19/20 @ 4:18 PM
✅
114
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 6/27/20 @ 4:35 PM
46
kj
73
rpm
31
%
12
mph
Monday 3/23/20 @ 1:41 PM
✅
78
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 4/20/20 @ 1:26 AM
40
kj
78
rpm
33
%
14
mph
Friday 3/8/19 @ 6:26 PM
✅
466
kj
82
rpm
57
%
23
mph
30 min Women's History Ride
Robin Arzón
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Share
Wednesday 3/13/19 @ 11:36 PM
188
kj
78
rpm
40
%
16
mph
Tuesday 12/25/18 @ 8:27 PM
✅
482
kj
90
rpm
53
%
24
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/4/19 @ 1:31 AM
166
kj
73
rpm
40
%
16
mph
Friday 12/21/18 @ 3:27 PM
✅
479
kj
86
rpm
55
%
24
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/25/18 @ 5:17 PM
180
kj
73
rpm
41
%
16
mph
Friday 10/12/18 @ 5:21 PM
✅
519
kj
75
rpm
63
%
24
mph
30 min British Pop Ride
Robin Arzón
View Class
Share
Wednesday 10/24/18 @ 12:54 AM
188
kj
73
rpm
42
%
16
mph
Sunday 9/16/18 @ 2:36 PM
✅
402
kj
84
rpm
52
%
22
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 9/18/18 @ 3:5 PM
156
kj
78
rpm
37
%
15
mph
Next Workouts
bossysprocket
MSP
35 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
0
Beat bossysprocket
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
641
kj
Thursday 11/24/22
61
kj
Thursday 11/24/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
91
kj
Sunday 9/12/21
62
kj
Friday 9/10/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
107
kj
Wednesday 12/30/20
52
kj
Thursday 12/31/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
114
kj
Friday 6/19/20
46
kj
Saturday 6/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
78
kj
Monday 3/23/20
40
kj
Monday 4/20/20
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
466
kj
Friday 3/8/19
188
kj
Wednesday 3/13/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
482
kj
Tuesday 12/25/18
166
kj
Friday 1/4/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
479
kj
Friday 12/21/18
180
kj
Tuesday 12/25/18
30 min British Pop Ride
Robin Arzón
View Class
Share
✅
519
kj
Friday 10/12/18
188
kj
Wednesday 10/24/18
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
402
kj
Sunday 9/16/18
156
kj
Tuesday 9/18/18
Next Workouts