Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:59 PM
✅
657kj
85rpm
53%
23mph
Wednesday 1/20/21 @ 11:15 AM
521kj
79rpm
51%
21mph
Tuesday 9/14/21 @ 4:27 PM
✅
449kj
78rpm
58%
23mph
Saturday 9/18/21 @ 11:48 AM
311kj
65rpm
55%
20mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Wednesday 3/31/21 @ 10:31 AM
346kj
75rpm
53%
21mph
Wednesday 10/21/20 @ 4:10 PM
✅
689kj
89rpm
53%
23mph
Wednesday 10/21/20 @ 9:57 AM
501kj
83rpm
48%
21mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 7/16/20 @ 10:41 AM
381kj
79rpm
53%
22mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Thursday 11/8/18 @ 10:58 AM
525kj
79rpm
52%
21mph
Monday 11/18/19 @ 10:42 PM
236kj
77rpm
53%
21mph
Friday 5/22/20 @ 11:41 AM
✅
259kj
75rpm
56%
22mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Wednesday 5/6/20 @ 10:5 AM
542kj
0rpm
52%
21mph
Wednesday 10/24/18 @ 3:30 PM
✅
501kj
73rpm
64%
24mph
Friday 10/26/18 @ 10:17 AM
348kj
75rpm
53%
21mph
Saturday 8/4/18 @ 8:8 PM
✅
469kj
76rpm
60%
23mph
Wednesday 8/8/18 @ 10:17 AM
339kj
79rpm
51%
20mph
Workouts
521
kj
Wednesday 1/20/21
311
kj
Saturday 9/18/21
501
kj
Wednesday 10/21/20
525
kj
Thursday 11/8/18