Shake and Bake
Workouts
Saturday 1/15/22 @ 6:29 PM
✅
625kj
79rpm
55%
23mph
Saturday 12/30/23 @ 7:35 PM
538kj
80rpm
51%
21mph
Wednesday 12/23/20 @ 6:2 PM
113kj
86rpm
40%
18mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Saturday 2/6/21 @ 6:27 PM
✅
813kj
68rpm
70%
25mph
Tuesday 2/9/21 @ 2:36 AM
603kj
83rpm
53%
22mph
Sunday 1/5/20 @ 4:44 PM
✅
491kj
80rpm
58%
24mph
Sunday 1/31/21 @ 12:35 AM
361kj
80rpm
51%
21mph
Friday 6/5/20 @ 4:28 PM
✅
560kj
77rpm
63%
25mph
Saturday 6/20/20 @ 12:3 AM
413kj
86rpm
52%
22mph
Sunday 9/16/18 @ 2:36 PM
✅
402kj
84rpm
52%
22mph
Thursday 5/28/20 @ 2:8 AM
323kj
89rpm
45%
20mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Saturday 5/9/20 @ 5:54 PM
372kj
86rpm
50%
21mph
Wednesday 7/18/18 @ 8:20 PM
✅
323kj
84rpm
57%
24mph
Monday 8/19/19 @ 1:24 AM
312kj
76rpm
58%
22mph
Monday 6/24/19 @ 8:54 PM
172kj
82rpm
44%
19mph
Friday 7/5/19 @ 4:16 PM
✅
187kj
81rpm
45%
19mph
Monday 4/22/19 @ 4:26 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 2:24 AM
✅
329kj
85rpm
48%
21mph
Workouts
538
kj
Saturday 12/30/23
113
kj
Wednesday 12/23/20
413
kj
Saturday 6/20/20
372
kj
Saturday 5/9/20