Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Friday 11/25/22 @ 8:24 PM
378kj
88rpm
42%
19mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Friday 4/16/21 @ 2:49 PM
408kj
92rpm
42%
19mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Monday 3/15/21 @ 8:58 PM
401kj
92rpm
41%
19mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Wednesday 7/8/20 @ 8:41 PM
283kj
96rpm
41%
20mph
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Saturday 3/14/20 @ 6:37 PM
425kj
101rpm
40%
20mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Saturday 3/28/20 @ 3:55 PM
463kj
89rpm
45%
20mph
Saturday 11/30/19 @ 11:21 PM
✅
226kj
83rpm
49%
21mph
Monday 11/18/19 @ 3:53 PM
197kj
78rpm
48%
20mph
Friday 9/13/19 @ 11:55 PM
165kj
82rpm
43%
18mph
Thursday 9/12/19 @ 2:54 PM
✅
196kj
93rpm
43%
20mph
Sunday 2/17/19 @ 4:51 PM
65kj
87rpm
37%
17mph
Thursday 2/14/19 @ 3:3 PM
✅
99kj
85rpm
45%
20mph
Thursday 2/7/19 @ 2:54 PM
✅
257kj
89rpm
49%
22mph
Thursday 2/7/19 @ 2:53 PM
172kj
90rpm
42%
19mph
Workouts
408
kj
Friday 4/16/21
401
kj
Monday 3/15/21
283
kj
Wednesday 7/8/20
425
kj
Saturday 3/14/20
197
kj
Monday 11/18/19
65
kj
Sunday 2/17/19
172
kj
Thursday 2/7/19