Shake and Bake
Workouts
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Sunday 7/4/21 @ 6:17 PM
✅
422kj
90rpm
50%
23mph
Thursday 7/8/21 @ 12:45 PM
296kj
87rpm
44%
20mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Thursday 6/10/21 @ 10:11 PM
337kj
69rpm
46%
17mph
Tuesday 11/3/20 @ 5:17 PM
✅
917kj
87rpm
53%
23mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 4:10 PM
✅
689kj
89rpm
53%
23mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Friday 4/17/20 @ 5:37 PM
✅
295kj
89rpm
51%
23mph
Friday 5/8/20 @ 11:25 AM
145kj
82rpm
39%
17mph
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Sunday 9/27/20 @ 12:22 PM
445kj
76rpm
40%
16mph
Monday 4/27/20 @ 3:47 PM
✅
632kj
90rpm
48%
22mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Monday 11/25/19 @ 6:30 PM
✅
444kj
82rpm
55%
23mph
Friday 2/14/20 @ 10:52 PM
331kj
80rpm
49%
20mph
Workouts
309
kj
Wednesday 11/24/21
296
kj
Thursday 7/8/21
337
kj
Thursday 6/10/21
501
kj
Saturday 12/19/20
353
kj
Wednesday 12/16/20
212
kj
Tuesday 3/31/20