Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:26 AM
✅
480kj
83rpm
47%
20mph
Sunday 2/14/21 @ 6:47 PM
476kj
87rpm
46%
20mph
Friday 10/30/20 @ 3:27 PM
✅
794kj
86rpm
57%
25mph
Friday 10/30/20 @ 11:53 PM
515kj
94rpm
44%
21mph
Saturday 10/24/20 @ 3:58 PM
✅
808kj
72rpm
66%
25mph
Monday 10/26/20 @ 11:42 PM
554kj
87rpm
49%
21mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 4/22/20 @ 11:32 PM
346kj
86rpm
48%
21mph
Tuesday 3/31/20 @ 4:38 PM
✅
632kj
90rpm
50%
23mph
Wednesday 4/15/20 @ 10:56 PM
487kj
84rpm
48%
20mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Saturday 3/14/20 @ 3:7 PM
641kj
88rpm
46%
20mph
Friday 3/20/20 @ 2:27 PM
✅
510kj
78rpm
61%
24mph
Monday 3/23/20 @ 11:5 PM
369kj
81rpm
52%
21mph
Saturday 2/15/20 @ 4:42 PM
✅
752kj
77rpm
60%
24mph
Tuesday 2/18/20 @ 12:24 AM
537kj
83rpm
50%
21mph
Friday 12/27/19 @ 3:29 PM
✅
512kj
84rpm
57%
24mph
Sunday 12/29/19 @ 12:42 AM
265kj
82rpm
44%
19mph
Workouts
476
kj
Sunday 2/14/21
346
kj
Wednesday 4/22/20
487
kj
Wednesday 4/15/20
641
kj
Saturday 3/14/20
265
kj
Sunday 12/29/19