Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 3:42 PM
✅
67kj
80rpm
40%
17mph
Sunday 2/5/23 @ 11:49 PM
59kj
71rpm
42%
16mph
Wednesday 3/22/23 @ 4:14 PM
65kj
80rpm
31%
14mph
Wednesday 3/22/23 @ 3:56 PM
✅
244kj
74rpm
47%
18mph
Monday 10/17/22 @ 4:27 PM
✅
118kj
85rpm
36%
16mph
Tuesday 2/7/23 @ 8:11 PM
89kj
69rpm
38%
14mph
Wednesday 11/16/22 @ 4:58 PM
✅
283kj
79rpm
55%
23mph
Thursday 11/17/22 @ 8:8 PM
136kj
67rpm
47%
17mph
Wednesday 8/24/22 @ 3:59 PM
✅
399kj
75rpm
57%
22mph
Wednesday 8/24/22 @ 3:54 PM
160kj
43rpm
51%
13mph
Friday 3/11/22 @ 9:58 PM
✅
291kj
84rpm
45%
20mph
Friday 3/11/22 @ 9:58 PM
255kj
59rpm
56%
18mph
Friday 12/24/21 @ 7:23 PM
✅
90kj
82rpm
38%
16mph
Thursday 12/23/21 @ 9:9 PM
55kj
36rpm
56%
13mph
Sunday 10/17/21 @ 11:12 PM
90kj
88rpm
31%
14mph
Saturday 11/13/21 @ 4:15 PM
✅
106kj
64rpm
43%
15mph
Monday 10/25/21 @ 4:3 PM
73kj
81rpm
31%
13mph
Sunday 10/24/21 @ 4:58 PM
✅
93kj
53rpm
46%
14mph
Thursday 9/9/21 @ 5:41 PM
✅
55kj
84rpm
36%
16mph
Saturday 10/16/21 @ 4:24 PM
46kj
52rpm
47%
14mph
bossysprocket
MSP
62
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Workouts
55
kj
Thursday 12/23/21
90
kj
Sunday 10/17/21