Shake and Bake
Workouts
Monday 11/29/21 @ 11:27 PM
✅
333kj
86rpm
56%
24mph
Tuesday 2/1/22 @ 9:43 AM
147kj
74rpm
45%
17mph
Thursday 4/8/21 @ 4:21 PM
129kj
84rpm
38%
17mph
Monday 4/5/21 @ 1:37 AM
✅
154kj
73rpm
44%
18mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Tuesday 1/7/20 @ 2:29 AM
155kj
86rpm
40%
18mph
Monday 10/28/19 @ 4:29 PM
✅
449kj
88rpm
52%
23mph
Monday 1/27/20 @ 10:58 PM
257kj
79rpm
45%
19mph
Monday 6/17/19 @ 9:5 PM
176kj
87rpm
42%
19mph
Friday 1/3/20 @ 12:11 AM
✅
182kj
80rpm
46%
19mph
Friday 3/1/19 @ 6:54 PM
57kj
90rpm
36%
17mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Monday 9/16/19 @ 4:29 PM
✅
442kj
93rpm
50%
23mph
Monday 9/30/19 @ 10:18 PM
307kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 6:2 PM
78kj
79rpm
43%
18mph
Sunday 8/25/19 @ 1:51 PM
✅
83kj
76rpm
46%
19mph
Sunday 7/14/19 @ 2:59 PM
✅
222kj
90rpm
45%
20mph
Sunday 8/11/19 @ 5:10 PM
174kj
82rpm
44%
19mph
Sunday 5/19/19 @ 7:0 PM
✅
378kj
78rpm
63%
25mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph