Shake and Bake
Workouts
Sunday 3/6/22 @ 11:23 AM
✅
153kj
70rpm
46%
17mph
Tuesday 12/28/21 @ 3:51 PM
144kj
60rpm
51%
16mph
Saturday 2/19/22 @ 11:47 AM
262kj
73rpm
43%
17mph
Monday 1/3/22 @ 2:48 PM
✅
291kj
65rpm
46%
16mph
Sunday 12/6/20 @ 7:40 PM
✅
197kj
86rpm
37%
16mph
Monday 12/7/20 @ 7:11 PM
193kj
81rpm
39%
16mph
Wednesday 9/15/21 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:12 PM
✅
177kj
59rpm
57%
18mph
Sunday 1/10/21 @ 12:25 PM
✅
227kj
80rpm
42%
18mph
Monday 11/9/20 @ 11:22 PM
212kj
73rpm
43%
17mph
Sunday 1/10/21 @ 11:38 AM
✅
363kj
76rpm
46%
18mph
Sunday 12/27/20 @ 8:23 PM
283kj
73rpm
43%
16mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Wednesday 1/6/21 @ 10:41 PM
✅
197kj
80rpm
40%
17mph
Thursday 12/31/20 @ 7:7 PM
✅
204kj
83rpm
39%
17mph
Saturday 12/12/20 @ 3:52 PM
186kj
82rpm
38%
16mph
Saturday 12/19/20 @ 11:57 AM
183kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 8:44 PM
✅
189kj
75rpm
41%
16mph
Monday 9/21/20 @ 9:16 AM
✅
320kj
83rpm
36%
16mph
Saturday 9/14/19 @ 5:27 PM
279kj
79rpm
38%
16mph
Workouts
262
kj
Saturday 2/19/22
283
kj
Sunday 12/27/20
172
kj
Friday 1/1/21
183
kj
Saturday 12/19/20