Shake and Bake
Workouts
Tuesday 11/21/23 @ 3:44 PM
281kj
87rpm
35%
16mph
Friday 2/3/23 @ 8:35 PM
✅
494kj
97rpm
43%
21mph
Monday 3/15/21 @ 9:45 AM
70kj
74rpm
39%
15mph
Saturday 5/27/23 @ 8:5 PM
✅
155kj
92rpm
43%
20mph
Friday 9/11/20 @ 8:21 AM
364kj
85rpm
41%
18mph
Monday 3/27/23 @ 7:37 PM
✅
481kj
97rpm
43%
20mph
Sunday 1/22/23 @ 11:34 AM
213kj
77rpm
42%
17mph
Saturday 12/31/22 @ 9:31 PM
✅
312kj
89rpm
44%
20mph
Saturday 1/29/22 @ 11:59 AM
537kj
80rpm
41%
17mph
Saturday 1/22/22 @ 8:22 PM
✅
811kj
95rpm
43%
21mph
Monday 11/9/20 @ 10:45 AM
111kj
79rpm
47%
19mph
Tuesday 11/30/21 @ 8:29 PM
✅
131kj
96rpm
47%
22mph
Thursday 7/15/21 @ 10:51 AM
50kj
70rpm
45%
17mph
Sunday 9/20/20 @ 6:9 PM
✅
131kj
89rpm
42%
19mph
Saturday 2/27/21 @ 12:28 PM
74kj
80rpm
31%
13mph
Friday 3/5/21 @ 9:4 PM
✅
155kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 9:6 AM
495kj
87rpm
37%
17mph
Wednesday 9/30/20 @ 5:58 PM
✅
600kj
96rpm
41%
20mph
Tuesday 9/1/20 @ 9:5 AM
397kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 12:28 AM
✅
438kj
91rpm
43%
20mph
Workouts
364
kj
Friday 9/11/20
213
kj
Sunday 1/22/23
537
kj
Saturday 1/29/22
50
kj
Thursday 7/15/21