Shake and Bake

Workouts

Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Wednesday 5/27/20 @ 9:6 AM
212kj
78rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
Wednesday 10/21/20 @ 9:2 AM
237kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:23 PM
201kj
82rpm
39%
16mph
30 min Classic Rock Ride
Denis Morton
Friday 5/1/20 @ 6:32 PM
283kj
89rpm
43%
19mph
Saturday 8/1/20 @ 10:34 AM
116kj
77rpm
39%
16mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 3/24/20 @ 9:24 PM
135kj
82rpm
39%
17mph
Sunday 6/7/20 @ 11:15 AM
205kj
80rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
143 kj
Saturday 4/30/22
224 kj
Monday 4/20/20
30 min The Greatest Showman Ride
Robin Arzón
212 kj
Wednesday 5/27/20
287 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
237 kj
Wednesday 10/21/20
kj
Friday 9/11/20
30 min Classic Rock Ride
Denis Morton
201 kj
Sunday 10/11/20
283 kj
Friday 5/1/20
20 min Hip Hop Ride
Hannah Corbin
116 kj
Saturday 8/1/20
135 kj
Tuesday 3/24/20
30 min Speak Up Ride
Tunde Oyeneyin
205 kj
Sunday 6/7/20
kj
Wednesday 6/3/20