Shake and Bake
Workouts
Saturday 4/17/21 @ 6:54 PM
✅
198kj
74rpm
43%
17mph
Sunday 7/9/23 @ 12:31 PM
170kj
67rpm
44%
16mph
Sunday 7/31/22 @ 10:33 AM
✅
126kj
77rpm
40%
16mph
Monday 3/7/22 @ 10:8 PM
114kj
71rpm
42%
16mph
Sunday 3/13/22 @ 1:4 PM
✅
123kj
82rpm
38%
16mph
Monday 3/14/22 @ 9:37 PM
119kj
78rpm
39%
16mph
Saturday 1/22/22 @ 12:45 PM
✅
198kj
73rpm
43%
17mph
Tuesday 1/25/22 @ 9:23 PM
181kj
75rpm
41%
16mph
Thursday 7/15/21 @ 10:37 AM
85kj
71rpm
43%
17mph
Tuesday 5/4/21 @ 11:2 PM
✅
105kj
76rpm
37%
15mph
Saturday 6/5/21 @ 11:27 AM
137kj
70rpm
38%
14mph
Friday 6/4/21 @ 8:54 PM
✅
169kj
68rpm
42%
16mph
Sunday 5/9/21 @ 4:5 PM
94kj
84rpm
32%
14mph
Thursday 4/22/21 @ 10:33 PM
✅
98kj
82rpm
34%
14mph
Sunday 5/9/21 @ 3:48 PM
86kj
76rpm
40%
16mph
Wednesday 4/21/21 @ 9:2 PM
✅
94kj
71rpm
43%
16mph
Saturday 5/1/21 @ 11:56 AM
93kj
76rpm
36%
14mph
Tuesday 4/13/21 @ 10:3 PM
✅
100kj
74rpm
38%
15mph
Tuesday 5/4/21 @ 9:54 AM
87kj
85rpm
32%
14mph
Wednesday 4/14/21 @ 12:52 PM
✅
100kj
84rpm
34%
15mph