Shake and Bake
Workouts
Monday 11/9/20 @ 10:45 AM
✅
111kj
79rpm
47%
19mph
Thursday 8/27/20 @ 11:36 PM
76kj
63rpm
49%
17mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Monday 3/15/21 @ 9:45 AM
70kj
74rpm
39%
15mph
Sunday 2/7/21 @ 3:42 PM
✅
102kj
67rpm
46%
17mph
Tuesday 3/9/21 @ 9:22 AM
✅
371kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 2:44 PM
325kj
73rpm
45%
18mph
Saturday 2/27/21 @ 12:28 PM
74kj
80rpm
31%
13mph
Sunday 2/28/21 @ 3:48 AM
✅
77kj
64rpm
37%
13mph
Friday 1/29/21 @ 11:15 AM
✅
64kj
74rpm
41%
16mph
Friday 1/29/21 @ 12:42 PM
54kj
62rpm
45%
16mph
Tuesday 12/29/20 @ 7:0 PM
131kj
83rpm
39%
17mph
Sunday 12/27/20 @ 4:14 PM
✅
150kj
71rpm
46%
18mph
Saturday 12/19/20 @ 11:15 AM
✅
142kj
77rpm
42%
17mph
Sunday 12/6/20 @ 1:29 PM
124kj
68rpm
44%
16mph
Sunday 8/9/20 @ 12:5 PM
✅
188kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 5:18 AM
81kj
59rpm
43%
15mph
Sunday 6/21/20 @ 4:37 PM
165kj
75rpm
39%
15mph
Saturday 6/20/20 @ 4:6 PM
✅
165kj
61rpm
46%
15mph
Workouts
325
kj
Wednesday 6/3/20