Shake and Bake
Workouts
Friday 12/16/22 @ 11:18 AM
474kj
82rpm
41%
18mph
Sunday 12/18/22 @ 3:17 PM
✅
664kj
82rpm
48%
21mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
359kj
86rpm
49%
21mph
Tuesday 3/2/21 @ 9:57 AM
419kj
88rpm
39%
18mph
Wednesday 2/2/22 @ 1:11 AM
✅
530kj
79rpm
51%
21mph
Saturday 1/29/22 @ 11:59 AM
537kj
80rpm
41%
17mph
Saturday 1/29/22 @ 2:6 PM
✅
827kj
77rpm
50%
21mph
Tuesday 5/18/21 @ 9:18 AM
388kj
83rpm
41%
18mph
Monday 5/17/21 @ 10:44 PM
✅
501kj
83rpm
48%
21mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Saturday 1/18/20 @ 3:52 PM
✅
308kj
80rpm
49%
20mph
Saturday 2/27/21 @ 12:28 PM
74kj
80rpm
31%
13mph
Monday 2/15/21 @ 1:24 AM
✅
195kj
86rpm
45%
20mph
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Tuesday 12/29/20 @ 7:0 PM
131kj
83rpm
39%
17mph
Sunday 7/28/19 @ 1:35 PM
✅
229kj
157rpm
0%
0mph
Tuesday 9/1/20 @ 9:5 AM
397kj
85rpm
42%
18mph
Monday 11/4/19 @ 11:2 PM
✅
533kj
84rpm
49%
21mph
Workouts
474
kj
Friday 12/16/22
143
kj
Saturday 4/30/22
537
kj
Saturday 1/29/22
404
kj
Monday 2/8/21