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Shake and Bake
bosssstonspins
β€οΈ
28
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
171 π₯
Beat bosssstonspins
Workouts
Next Workouts
Tuesday 11/21/23 @ 3:44 PM
281
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 6:54 PM
β
550
kj
92
rpm
46
%
22
mph
Tuesday 3/2/21 @ 9:57 AM
419
kj
88
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
Friday 12/16/22 @ 11:18 AM
474
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/18/22 @ 4:23 PM
β
718
kj
94
rpm
45
%
21
mph
Saturday 3/12/22 @ 12:39 PM
358
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 5:3 PM
β
475
kj
93
rpm
43
%
20
mph
Saturday 1/29/22 @ 11:59 AM
537
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 10:56 PM
β
793
kj
93
rpm
43
%
20
mph
Wednesday 1/20/21 @ 9:48 AM
367
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 2:0 AM
β
369
kj
89
rpm
40
%
18
mph
Wednesday 6/23/21 @ 9:59 AM
203
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:52 PM
β
317
kj
96
rpm
42
%
20
mph
Saturday 5/22/21 @ 10:58 AM
222
kj
84
rpm
39
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 3:19 PM
β
265
kj
91
rpm
41
%
19
mph
Tuesday 5/18/21 @ 9:18 AM
388
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:8 AM
β
442
kj
89
rpm
42
%
20
mph
Tuesday 3/9/21 @ 9:22 AM
371
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:0 PM
β
431
kj
91
rpm
42
%
20
mph
Next Workouts
bosssstonspins
β€οΈ
28
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
171 π₯
Beat bosssstonspins
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 11/21/23
β
550
kj
Sunday 2/5/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 3/2/21
β
541
kj
Thursday 5/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Friday 12/16/22
β
718
kj
Sunday 12/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
358
kj
Saturday 3/12/22
β
475
kj
Thursday 3/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Saturday 1/29/22
β
793
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Wednesday 1/20/21
β
369
kj
Thursday 1/21/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 6/23/21
β
317
kj
Friday 8/6/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 5/22/21
β
265
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Tuesday 5/18/21
β
442
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 3/9/21
β
431
kj
Monday 3/8/21
Next Workouts