Shake and Bake
Workouts
Sunday 7/11/21 @ 6:42 AM
207kj
76rpm
36%
15mph
Sunday 6/13/21 @ 9:44 PM
✅
483kj
83rpm
48%
20mph
Friday 3/19/21 @ 8:25 AM
201kj
72rpm
45%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Monday 11/9/20 @ 9:58 AM
373kj
87rpm
41%
18mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Tuesday 10/6/20 @ 9:7 AM
335kj
85rpm
33%
15mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Wednesday 8/19/20 @ 9:2 AM
373kj
82rpm
43%
18mph
Thursday 8/20/20 @ 1:11 AM
✅
559kj
86rpm
49%
22mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 6/20/20 @ 9:23 PM
448kj
84rpm
41%
18mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Workouts
201
kj
Friday 3/19/21
176
kj
Friday 1/1/21
373
kj
Monday 11/9/20
448
kj
Saturday 6/20/20