Shake and Bake
Workouts
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
Saturday 3/12/22 @ 12:39 PM
358kj
83rpm
42%
18mph
Tuesday 3/8/22 @ 7:58 PM
✅
372kj
72rpm
45%
17mph
Saturday 2/12/22 @ 12:39 PM
160kj
84rpm
36%
15mph
Wednesday 1/12/22 @ 6:28 PM
✅
263kj
72rpm
49%
19mph
Thursday 7/15/21 @ 10:58 AM
33kj
65rpm
42%
15mph
Monday 6/7/21 @ 10:7 PM
✅
129kj
69rpm
60%
22mph
Thursday 7/15/21 @ 10:51 AM
50kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 9:13 PM
✅
148kj
82rpm
47%
20mph
Saturday 2/27/21 @ 12:28 PM
74kj
80rpm
31%
13mph
Monday 6/28/21 @ 9:3 PM
✅
144kj
81rpm
41%
17mph
Thursday 10/15/20 @ 9:43 AM
✅
207kj
84rpm
39%
17mph
Saturday 6/26/21 @ 11:5 PM
201kj
84rpm
39%
17mph
Saturday 1/9/21 @ 9:13 AM
36kj
80rpm
42%
17mph
Saturday 6/27/20 @ 7:42 PM
✅
36kj
80rpm
42%
17mph
Tuesday 11/3/20 @ 11:15 AM
✅
265kj
89rpm
50%
22mph
Friday 6/5/20 @ 6:57 PM
195kj
83rpm
46%
20mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Monday 7/6/20 @ 1:18 AM
✅
111kj
77rpm
43%
18mph
Workouts
53
kj
Saturday 8/21/21
358
kj
Saturday 3/12/22
50
kj
Thursday 7/15/21
201
kj
Saturday 6/26/21