Shake and Bake
Workouts
Thursday 1/21/21 @ 11:39 AM
256kj
72rpm
41%
16mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Wednesday 12/9/20 @ 1:12 PM
259kj
76rpm
37%
15mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Tuesday 2/11/20 @ 11:26 AM
271kj
78rpm
39%
16mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Thursday 1/28/21 @ 12:44 PM
256kj
75rpm
40%
16mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Saturday 12/19/20 @ 11:44 AM
241kj
76rpm
38%
15mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Thursday 10/10/19 @ 10:46 AM
295kj
73rpm
43%
17mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 4:43 PM
232kj
76rpm
35%
14mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Monday 4/13/20 @ 3:24 PM
144kj
54rpm
38%
11mph
Thursday 4/9/20 @ 10:13 PM
✅
416kj
78rpm
47%
19mph
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Thursday 4/18/19 @ 1:10 AM
191kj
77rpm
32%
13mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Workouts
256
kj
Thursday 1/21/21
271
kj
Tuesday 2/11/20
256
kj
Thursday 1/28/21
241
kj
Saturday 12/19/20