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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
92 🔥
Beat bossladyrider
Workouts
Next Workouts
Thursday 1/21/21 @ 11:39 AM
256
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/16/23 @ 7:0 PM
✅
343
kj
82
rpm
42
%
18
mph
Monday 12/21/20 @ 1:24 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 3:26 PM
✅
524
kj
89
rpm
42
%
19
mph
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:27 AM
✅
533
kj
89
rpm
42
%
19
mph
Wednesday 12/9/20 @ 1:12 PM
259
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:10 AM
✅
387
kj
89
rpm
41
%
18
mph
Sunday 2/14/21 @ 5:59 PM
270
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
✅
470
kj
87
rpm
41
%
18
mph
Tuesday 2/11/20 @ 11:26 AM
271
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:44 AM
✅
351
kj
87
rpm
40
%
18
mph
Thursday 1/28/21 @ 12:44 PM
256
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 5:25 PM
✅
347
kj
89
rpm
40
%
18
mph
Saturday 12/19/20 @ 11:44 AM
241
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 12:35 AM
✅
346
kj
89
rpm
40
%
18
mph
Thursday 10/10/19 @ 10:46 AM
295
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:4 AM
✅
382
kj
87
rpm
41
%
19
mph
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 5:49 PM
✅
502
kj
86
rpm
42
%
18
mph
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
92 🔥
Beat bossladyrider
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Thursday 1/21/21
✅
343
kj
Sunday 7/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
✅
524
kj
Sunday 9/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 9/3/19
✅
533
kj
Friday 8/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 12/9/20
✅
387
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 2/14/21
✅
470
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/11/20
✅
351
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Thursday 1/28/21
✅
347
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 12/19/20
✅
346
kj
Tuesday 12/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 10/10/19
✅
382
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 6/17/19
✅
502
kj
Sunday 6/16/19
Next Workouts