Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Wednesday 12/9/20 @ 1:12 PM
259kj
76rpm
37%
15mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Tuesday 2/11/20 @ 11:26 AM
271kj
78rpm
39%
16mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 12:15 PM
280kj
74rpm
41%
16mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Thursday 1/21/21 @ 11:39 AM
256kj
72rpm
41%
16mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Thursday 10/10/19 @ 10:46 AM
295kj
73rpm
43%
17mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Tuesday 9/3/19 @ 12:52 AM
332kj
69rpm
41%
15mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/3/19 @ 2:50 PM
234kj
67rpm
42%
15mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Thursday 4/18/19 @ 1:10 AM
191kj
77rpm
32%
13mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Workouts
259
kj
Wednesday 12/9/20
271
kj
Tuesday 2/11/20
256
kj
Thursday 1/21/21
234
kj
Monday 6/3/19