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Shake and Bake
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
5
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
78 ๐ฅ
Beat bossladyrider
Workouts
Next Workouts
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:4 PM
โ
499
kj
86
rpm
42
%
18
mph
Wednesday 12/9/20 @ 1:12 PM
259
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:55 PM
โ
331
kj
84
rpm
37
%
16
mph
Sunday 2/14/21 @ 5:59 PM
270
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:44 PM
โ
427
kj
83
rpm
40
%
17
mph
Tuesday 2/11/20 @ 11:26 AM
271
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:13 PM
โ
326
kj
84
rpm
40
%
17
mph
Thursday 1/21/21 @ 11:39 AM
256
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 11:56 PM
โ
314
kj
83
rpm
41
%
17
mph
Monday 12/21/20 @ 1:24 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 5:24 PM
โ
448
kj
85
rpm
40
%
18
mph
Saturday 12/19/20 @ 11:44 AM
241
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 2:50 PM
โ
326
kj
86
rpm
39
%
17
mph
Thursday 10/10/19 @ 10:46 AM
295
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:7 AM
โ
347
kj
84
rpm
41
%
18
mph
Friday 6/19/20 @ 6:31 PM
171
kj
70
rpm
41
%
15
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/24/20 @ 10:59 AM
โ
203
kj
73
rpm
43
%
17
mph
Sunday 3/15/20 @ 10:29 PM
181
kj
75
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
Wednesday 3/18/20 @ 12:2 AM
โ
212
kj
84
rpm
40
%
17
mph
Next Workouts
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
5
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
78 ๐ฅ
Beat bossladyrider
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 9/3/19
โ
499
kj
Friday 5/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 12/9/20
โ
331
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 2/14/21
โ
427
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/11/20
โ
326
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Thursday 1/21/21
โ
314
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
โ
448
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 12/19/20
โ
326
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 10/10/19
โ
347
kj
Monday 8/31/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
171
kj
Friday 6/19/20
โ
203
kj
Wednesday 6/24/20
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
181
kj
Sunday 3/15/20
โ
212
kj
Wednesday 3/18/20
Next Workouts