Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 12:29 PM
11kj
80rpm
25%
11mph
Thursday 2/16/23 @ 11:11 AM
✅
67kj
73rpm
32%
13mph
Tuesday 7/6/21 @ 11:47 PM
104kj
67rpm
40%
15mph
Monday 7/5/21 @ 10:22 PM
✅
140kj
72rpm
45%
17mph
Monday 4/26/21 @ 12:59 PM
61kj
74rpm
40%
15mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Thursday 2/27/20 @ 11:28 AM
147kj
70rpm
39%
14mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Friday 6/19/20 @ 6:31 PM
171kj
70rpm
41%
15mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 3:18 PM
127kj
70rpm
37%
14mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Tuesday 7/2/19 @ 3:12 AM
151kj
62rpm
43%
15mph
Wednesday 6/26/19 @ 3:57 PM
✅
184kj
72rpm
42%
16mph
Thursday 3/14/19 @ 11:31 AM
kj
rpm
%
0mph
Sunday 3/10/19 @ 3:59 PM
✅
175kj
73rpm
41%
16mph
Monday 2/18/19 @ 1:42 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 9:11 AM
✅
212kj
67rpm
38%
14mph
Saturday 9/22/18 @ 4:37 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 2:21 AM
✅
200kj
73rpm
36%
14mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
5
VS
4evervictorious
DMV - covered by the blood of Jesus
53
🔥
Workouts
104
kj
Tuesday 7/6/21
147
kj
Thursday 2/27/20