Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 11:33 AM
✅
74kj
71rpm
34%
13mph
Wednesday 2/10/21 @ 1:28 PM
67kj
61rpm
37%
12mph
Wednesday 1/13/21 @ 2:13 PM
✅
77kj
70rpm
39%
15mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Thursday 11/19/20 @ 12:47 PM
55kj
72rpm
33%
13mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Wednesday 12/30/20 @ 12:39 AM
✅
85kj
65rpm
40%
14mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Tuesday 1/14/20 @ 11:43 AM
119kj
67rpm
37%
13mph
Sunday 8/16/20 @ 3:24 PM
✅
120kj
63rpm
38%
13mph
Wednesday 5/1/19 @ 12:36 AM
✅
157kj
64rpm
42%
15mph
Tuesday 12/3/19 @ 1:1 PM
109kj
62rpm
38%
12mph
Wednesday 2/21/18 @ 12:49 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 1:57 PM
✅
199kj
64rpm
39%
14mph
Thursday 2/22/18 @ 11:48 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 2:27 PM
✅
175kj
60rpm
39%
13mph
Sunday 4/8/18 @ 12:19 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 12:44 PM
✅
131kj
68rpm
38%
14mph
Monday 3/19/18 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 11:56 AM
✅
173kj
52rpm
43%
12mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
14
VS
2newheights
D(M)V 🔺
23
🔥
Workouts
64
kj
Wednesday 1/13/21