Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:58 PM
100kj
60rpm
33%
12mph
Tuesday 1/10/23 @ 10:21 AM
✅
182kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 1:12 PM
259kj
76rpm
37%
15mph
Friday 2/26/21 @ 11:39 AM
✅
273kj
90rpm
35%
16mph
Thursday 1/28/21 @ 12:44 PM
✅
256kj
75rpm
40%
16mph
Tuesday 1/26/21 @ 1:22 PM
243kj
86rpm
35%
15mph
Thursday 1/21/21 @ 11:39 AM
✅
256kj
72rpm
41%
16mph
Wednesday 7/8/20 @ 5:16 PM
249kj
80rpm
38%
16mph
Monday 12/21/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:46 AM
✅
328kj
83rpm
36%
16mph
Saturday 12/19/20 @ 11:44 AM
241kj
76rpm
38%
15mph
Tuesday 12/15/20 @ 10:45 PM
✅
245kj
82rpm
37%
16mph
Thursday 10/10/19 @ 10:46 AM
✅
295kj
73rpm
43%
17mph
Monday 8/3/20 @ 11:3 AM
282kj
84rpm
38%
16mph
Monday 4/13/20 @ 3:24 PM
144kj
54rpm
38%
11mph
Tuesday 6/16/20 @ 12:14 PM
✅
271kj
81rpm
38%
16mph
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:30 PM
✅
316kj
78rpm
38%
15mph
Thursday 4/18/19 @ 1:10 AM
191kj
77rpm
32%
13mph
Thursday 4/18/19 @ 9:25 AM
✅
241kj
81rpm
36%
15mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
Workouts
243
kj
Tuesday 1/26/21
249
kj
Wednesday 7/8/20
kj
Monday 12/21/20
241
kj
Saturday 12/19/20