Shake and Bake
Workouts
Friday 10/16/20 @ 3:47 PM
233kj
82rpm
42%
18mph
Monday 6/28/21 @ 4:55 PM
✅
278kj
82rpm
46%
19mph
Thursday 3/18/21 @ 10:4 PM
211kj
94rpm
38%
17mph
Thursday 5/20/21 @ 3:34 PM
✅
241kj
88rpm
41%
18mph
Friday 9/18/20 @ 1:3 PM
204kj
93rpm
36%
17mph
Thursday 4/22/21 @ 2:6 PM
✅
229kj
96rpm
38%
18mph
Thursday 12/10/20 @ 5:0 PM
60kj
86rpm
36%
16mph
Thursday 1/21/21 @ 6:5 PM
✅
60kj
82rpm
38%
16mph
Saturday 1/16/21 @ 9:10 PM
411kj
78rpm
48%
19mph
Tuesday 12/15/20 @ 6:22 PM
✅
444kj
77rpm
48%
20mph
Tuesday 12/1/20 @ 5:55 PM
336kj
85rpm
40%
18mph
Friday 11/6/20 @ 6:3 PM
✅
384kj
87rpm
42%
19mph
Friday 7/17/20 @ 5:58 PM
242kj
83rpm
43%
18mph
Monday 7/20/20 @ 1:32 AM
✅
303kj
80rpm
48%
20mph
Monday 6/29/20 @ 2:42 AM
224kj
83rpm
41%
18mph
Saturday 7/11/20 @ 1:52 AM
✅
236kj
81rpm
43%
18mph
Thursday 5/14/20 @ 5:22 PM
205kj
83rpm
40%
17mph
Sunday 5/10/20 @ 2:12 AM
✅
257kj
84rpm
43%
18mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Sunday 7/1/18 @ 6:36 PM
✅
358kj
81rpm
43%
18mph
Workouts
211
kj
Thursday 3/18/21
204
kj
Friday 9/18/20
411
kj
Saturday 1/16/21
336
kj
Tuesday 12/1/20
224
kj
Monday 6/29/20
205
kj
Thursday 5/14/20