Shake and Bake
Workouts
Friday 6/26/20 @ 3:24 PM
318kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 1:57 PM
✅
348kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 1:19 AM
354kj
81rpm
45%
18mph
Wednesday 11/10/21 @ 2:38 PM
✅
361kj
84rpm
42%
18mph
Saturday 9/12/20 @ 4:5 PM
451kj
84rpm
41%
18mph
Wednesday 10/6/21 @ 12:38 PM
✅
457kj
84rpm
41%
18mph
Friday 7/24/20 @ 9:44 PM
189kj
90rpm
36%
17mph
Thursday 2/11/21 @ 2:16 PM
✅
200kj
91rpm
37%
17mph
Tuesday 2/9/21 @ 12:57 AM
337kj
85rpm
42%
18mph
Monday 2/8/21 @ 2:16 PM
✅
353kj
89rpm
40%
18mph
Tuesday 12/10/19 @ 5:32 PM
✅
58kj
78rpm
38%
16mph
Sunday 1/17/21 @ 10:28 PM
55kj
80rpm
37%
15mph
Saturday 1/16/21 @ 9:10 PM
✅
411kj
78rpm
48%
19mph
Thursday 12/17/20 @ 2:7 PM
400kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 4:48 PM
✅
259kj
81rpm
44%
19mph
Saturday 10/31/20 @ 2:9 PM
238kj
85rpm
42%
18mph
Friday 7/17/20 @ 5:58 PM
242kj
83rpm
43%
18mph
Thursday 7/30/20 @ 10:30 PM
✅
249kj
81rpm
44%
18mph
Monday 6/22/20 @ 8:45 PM
205kj
80rpm
41%
17mph
Sunday 9/29/19 @ 8:33 PM
✅
258kj
83rpm
44%
19mph
Workouts
318
kj
Friday 6/26/20
354
kj
Tuesday 2/2/21
451
kj
Saturday 9/12/20
189
kj
Friday 7/24/20
337
kj
Tuesday 2/9/21
400
kj
Thursday 12/17/20