Shake and Bake
Workouts
Saturday 1/16/21 @ 9:10 PM
✅
411kj
78rpm
48%
19mph
Sunday 12/13/20 @ 6:26 PM
366kj
65rpm
51%
18mph
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Wednesday 10/14/20 @ 8:48 PM
✅
237kj
70rpm
47%
18mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Friday 1/24/20 @ 5:53 PM
✅
417kj
84rpm
40%
17mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Wednesday 7/29/20 @ 9:39 PM
187kj
84rpm
38%
16mph
Monday 9/14/20 @ 8:39 PM
✅
192kj
76rpm
41%
16mph
Friday 7/24/20 @ 9:44 PM
✅
189kj
90rpm
36%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Thursday 5/14/20 @ 5:22 PM
205kj
83rpm
40%
17mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
73rpm
50%
19mph
Saturday 2/8/20 @ 5:42 PM
411kj
80rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Tuesday 12/10/19 @ 5:32 PM
✅
58kj
78rpm
38%
16mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Friday 11/15/19 @ 6:23 PM
✅
220kj
77rpm
44%
18mph
Friday 11/15/19 @ 1:3 PM
208kj
65rpm
48%
17mph
Workouts
366
kj
Sunday 12/13/20
185
kj
Friday 10/16/20
396
kj
Friday 1/24/20
187
kj
Wednesday 7/29/20
169
kj
Thursday 8/27/20
205
kj
Thursday 5/14/20
411
kj
Saturday 2/8/20
208
kj
Friday 11/15/19