Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:32 PM
225kj
89rpm
41%
18mph
Wednesday 11/30/22 @ 3:27 AM
✅
333kj
83rpm
48%
20mph
Saturday 9/12/20 @ 4:5 PM
451kj
84rpm
41%
18mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Tuesday 2/9/21 @ 12:57 AM
337kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Thursday 1/28/21 @ 11:24 PM
331kj
88rpm
41%
18mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Friday 9/18/20 @ 1:3 PM
204kj
93rpm
36%
17mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Tuesday 12/1/20 @ 5:55 PM
336kj
85rpm
40%
18mph
Thursday 11/5/20 @ 12:35 AM
✅
650kj
87rpm
53%
23mph
Friday 1/24/20 @ 5:53 PM
417kj
84rpm
40%
17mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Wednesday 8/12/20 @ 8:46 PM
179kj
81rpm
38%
16mph
Tuesday 8/11/20 @ 3:5 AM
✅
240kj
78rpm
44%
18mph
Tuesday 8/11/20 @ 4:0 PM
214kj
85rpm
47%
20mph
Friday 5/15/20 @ 1:12 AM
✅
314kj
86rpm
55%
24mph
Saturday 2/8/20 @ 5:42 PM
411kj
80rpm
41%
17mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Workouts
225
kj
Tuesday 2/9/21
451
kj
Saturday 9/12/20
337
kj
Tuesday 2/9/21
331
kj
Thursday 1/28/21
204
kj
Friday 9/18/20
336
kj
Tuesday 12/1/20
417
kj
Friday 1/24/20
411
kj
Saturday 2/8/20