Shake and Bake
VS
Workouts
Saturday 9/12/20 @ 4:5 PM
✅
451kj
84rpm
41%
18mph
Monday 10/11/21 @ 1:11 AM
390kj
83rpm
38%
17mph
Tuesday 2/16/21 @ 8:0 PM
✅
202kj
89rpm
39%
17mph
Monday 4/12/21 @ 7:29 PM
201kj
91rpm
37%
17mph
Thursday 3/18/21 @ 10:4 PM
✅
211kj
94rpm
38%
17mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Tuesday 2/9/21 @ 12:57 AM
✅
337kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Thursday 1/28/21 @ 11:24 PM
✅
331kj
88rpm
41%
18mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Friday 6/26/20 @ 3:24 PM
✅
318kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Saturday 1/16/21 @ 9:10 PM
✅
411kj
78rpm
48%
19mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Friday 7/24/20 @ 9:44 PM
✅
189kj
90rpm
36%
17mph
Friday 7/24/20 @ 2:9 AM
177kj
91rpm
35%
16mph
Tuesday 11/3/20 @ 4:48 PM
✅
259kj
81rpm
44%
19mph
Monday 11/2/20 @ 2:11 AM
178kj
80rpm
39%
16mph
Tuesday 6/26/18 @ 8:53 PM
✅
158kj
84rpm
41%
18mph
Monday 8/6/18 @ 1:6 AM
111kj
81rpm
37%
15mph
bossladyhtk
Huntington Beach
83
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
5
Workouts
390
kj
Monday 10/11/21
180
kj
Thursday 3/4/21
278
kj
Tuesday 2/9/21
262
kj
Thursday 12/17/20
258
kj
Tuesday 1/26/21
291
kj
Sunday 12/13/20
177
kj
Friday 7/24/20